| Where and when were you born? I was born 24.09.1979 in Ptuj, Slovenia. What is your profession? I have few different professions: economist, masseuse and personal trainer. Were you involved in sports or fitness prior to bodybuilding and how did you get started with weight training? I’ve trained karate for eight years and fitness was just my supplemental training. Was it a goal for you to compete in bodybuilding competitions right from the beginning or was it something that grew in your mind as time went on and you saw the progress in your body? First my goal was to compete in Miss Fitness category. I was dreaming to compete on Miss Fitness Olympia Can you give me your competition history? 2001 International Miss Fitness, Kitchbuhel (Austria) 3. place 2001 World championship IBFA, Koper, Slovenia (Miss Body Building) 4. place 2002 Slovenian Open IBFA, Koper, Slovenia (Miss Fitness) 1. place 2002 World championship IBFA, Taranto, Italy (Miss Fitness) 4. place 2003 Slovenian Open IBFA, Koper, Slovenia (Miss Fitness) 3. place 2003 World championship IBFA, Auxerre, France (Mixed Pairs) 1. place 2004 World championship WFF, Vilnius, Lithuania (Extreme Body) 4. place 2004 World championship WFF, Vilnius Lithuania (Pairs-Super Body) 1. place 2004 World championship IBFA, Koper, Slovenia (Miss Body Building) 1. place 2004 World championship WABBA, Bangalore, India (Miss Fitness) 3. place 2004 Grand Prix Venezia, Italy (Miss Body Building) 2. place 2005 European championship NABBA, Solingen, Germany (Miss Physique) 2. place 2005 European championship IBFA, Sapri, Italy (Miss Physique) 1. place 2006 Slovenian Open IBFA, Maribor, Slovenia (Miss Bodybuilding) 1. place 2006 World championship Universe WPF, Le Grande Motte, France (Miss Physique) 1. place 2006 World championship IBFA, Las Vegas, USA (Miss Bodybuilding) 1. place 2006 World championship IBFA, Las Vegas, USA (Mixed pairs) 1. place 2006 World championship Universe NAC, Cuxhaven, Germany (Miss Body) 1. place Which contest has been your biggest success; which has had the most meaning to you? My biggest success was first place on Miss World, Miss Europe IBFA and second place on European NABBA (category Miss Physique). Please tell me something about your training routine (ie: how many days per week / training split /cardio, etc.) In off season I train five times per week (no cardio, one muscle group per week). In preparations I train twice per day, I have a split training and one hour of cardio. What is your favorite exercise in the gym and which one you don’t like so much? I cannot decide about that but I love basic exercises (squat, bench press…). Which body part is your best in your opinion? My best body parts are my legs and back. If you don’t mind would you give me some stats (best lifts and some body measurements)? My best lifts are squats with 115kg, bench press with 80kg and shoulder press with 70kg (everything with 6 reps). My body measurements (in off season): arm 38cm, leg 62cm. What do you enjoy about training for competition....what do you enjoy about the 'off season'? About training for competition: simply, I love to compete! And it’s a great feeling when your body is changing almost everyday. In off season I really enjoy in good food. I love cooking for my friends and eating with them. Please describe a typical day in the life of Brigita Brezovac. My typical day: I get up at 8am and cook the breakfast. After that I read books, write mails or go to a coffee with friends. Sometimes I go to a gym and do some cardio. Then I cook lunch, on the afternoon I’m massaging or I’m train my clients (mostly competitors). If I’m free, I enjoy in gardening or I’m playing with my dog. At 8 pm I’m going back to the gym and train. After training I sit down with my friends for a half an hour and then we go home or to my place to cook some dinner for them. Please tell me about what you do when you don’t work out ( hobbies, what do you do to relax?, etc.) My hobbies are my garden, my flowers, nature… I love reading good books, cooking… What do you enjoy most about the bodybuilding/fitness lifestyle? In my lifestyle I love the discipline and persistence. Tell me something interesting about yourself, something people may be surprised to hear. I have been training karate for 8 years and I was few times national champion. What are your competition goals or personal future goals? I’ll compete on Miss Universe NABBA and WPF and I’ll try to win. |