Hi Everyone!

For those of you who don’t know who I am, don't recognize my face or my name, then to be completely honest, you haven't been looking at any bodybuilding magazines. I have been featured in all the popular bodybuilding magazines like MuscleMag International, Ironman, Muscular Development, FLEX, NPC News, Body's magazine (Italian publication), B&K Sport (Swedish Publication), Women's Physique World, Oxygen, Powerhouse magazine, Body Talk, Natural Bodybuilding & Fitness magazine, and many more. This is what WPW has to say about me: “Anita was a top level competitor, and one of the very strongest women, during the 1990's, and she was at her peak in 1995 when we had our photo/video session with her. Though this was intended to be an 'off-season' shooting, she was very lean and defined even at her higher weight, making it hard to believe she was not preparing for a contest! A great looking blonde with huge arms and lower body, and another woman bodybuilder 'who loved the camera'.”

Bodybuilding
I am a top NPC National level bodybuilder. I have been a competitive bodybuilder for over a decade, and, over the years, I have been in someway or another part of the Bodybuilding community. My first contest was a victory at the 1988 NPC Boulder B.B. championships. My biggest victory in the sport was winning the 1998 NPC Southern States Heavyweights and overall. The Southern States is one of the Top NPC regional shows here in the US. After winning the Southern States, I went on to post my best placing ever in an International show with a 3rd place in the heavyweights at the 98’ IFBB North American. 
Bodybuilding Achievements:
1988 Boulder B.B. Championships (1st Middleweight) 
1988 Rocky Mountain B.B. Championships (1st Heavyweight) 
1989 NPC Colorado State (2nd Heavyweights) 
1990 Western Cup B.B. Championships (1st Heavyweights & Overall) 
1991 Jr. Nationals (6th place Heavyweights) 
1992 Jr. USA (8th place Heavyweights) 
1993 USA B.B. Championships (15th place) 
1994 Orange County B.B. Championships (3rd place Middleweight) 
1994 Steele Rose B.B. Championships (2nd place Heavyweights) 
1995 NPC California State (5th place Heavyweights) 
1995 Women's Pro Strength Extravaganza (Tied for 5th) 
1996 New York Metropolitan (3rd Heavyweights) 
1996 NPC New Jersey State (1st place Heavyweights) 
1998 Southern States B.B. Championships (1st Heavyweights & Overall) 
1998 IFBB North America B. B. Championships (3rd place Heavyweights) 
I was awarded Lonnie Teper's "Come Back of the Year" Award in 1998

I am also a competitive bench presser/powerlifter taking a break from the stage to compete on the platform. In 2003 I had an IPA 148 sub-masters World Record in the Bench Press. 
Benching/Powerlifting
2003 IPA Halloween Bench Bash (1st place 148 sub-masters with a WR) 
2003 IPA Rexroads Memorial (1st place 148 sub-masters) 
2006 APF Bench Wars (1st place 165 sub-masters)

I am also a published author. My work has appeared in Oxygen, Ironman magazine, MuscleMag International, NPC News, Body Talk, and many more. Further, I am the editor of my own column “Muscle Update” @ Bodybuilding.com http://www.bodybuilding.com/fun/muscle/muscleupdate.htm , consultant for BeFit.ca, article writer for Criticalbench.com, and I do a monthly FIT TIP for Vinkomorph.com.

Press
I have been featured in leading bodybuilding/fitness magazines such as Flex Magazine, Ironman Magazine, NPC News, Body’s magazine (Italian publication), B&K Sport (Swedish Publication), Women’s Physique World (WPW), Steel Jungle, Musclemag International, Le Monde Du Muscle (French), Great Lakes Fitness Guide, Natural Bodybuilding & Fitness, and many others. 
Bodybuilding.com
Women's Physique World 
Flex Magazine 
Musclemag International 
Natural Bodybuilding & Fitness magazine 
Ironman Magazine 
B&K Sport (European) 
Body's Magazine (European) 
Body Talk Magazine (Bob O' Leary) 
Oxygen 
Powerhouse magazine 
Florida Muscle News 
Athena 2 (European) 
Le Monde Du Muscle (European) 
Women's Fitness & Bodybuilding 
Muscular Development 
Bodybuilding.com 
Area9.net 
Great Lakes Fitness Guide 
Several Local/City Newspapers too numerous to mention

Check out my NEW web site www.anitaramsey.com
In my Gallery section you can find photos of me flexing, training, and just hanging out. Also, I will be posting video clips and photos of me training and of course there will be videos and photos of me looking good in sexy outfits too. But, to get the good stuff that you will find nowhere else you have to become one of my VIP Members….

Looking for customized exercise programs, nutritional plans, motivation? Go to my “SERVICES” section, here you will find information on training, diet, nutrition, supplements, contest prep, Articles, Tips, and much, much more! Whether you are a seasoned competitor looking for an edge or a beginner looking to learn how to get the most out your physical fitness, I will help you get there. Here is some more of my background: 
IFPA Certified Sports Conditioning Specialist
IFPA Certified Football Conditioning Specialist
IFPA Certified Personal Fitness Trainer
IFPA Certified Sports Nutritionist
NESTA Certified Online Personal Trainer
Member IFPA
Member NESTA
Member CPTN
Member United States Ski Association
Cunsultant for BeFit.ca
Contributor for CriticalBench.com, Bodybuilding.com & Vinkomorph.com
Published author with various bodybuilding, and fitness

As I have said many times to my fans, thanks, you’re GREAT! You are all so kind to me and have stood by me over the years! I appreciate every bit of it – you don’t know how much!

Yours in Muscle & Power,

Anita Ramsey